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Build your own homemade wooden hangboard - 2004-02-06 by edge

Making your own wooden hangboard can be accomplished cheaply at home with basic woodworking skills and scrap materials.
Average Rating = 0.00/5 Votes: 0 | Comments: 2 | Views: 26568

FALLING, LEARNING, GROWING and INSTRUCTING - 2004-01-21 by fjielgeit

"I heard and I forgot, saw and remembered, did and I understood" (or "did" and took a leader fall). This Chinese poem is often used in Outward Bound or experiential ed. circles. It fits like a tight climbing shoe in my story.
Average Rating = 4.00/5 Vote: 1 | Comments: 0 | Views: 8897

Industrial ropes rigging and rescue - 2003-07-09 by philbox

This article is a review of a course in industrial and rescue ropes rigging I recently undertook.
Average Rating = 0.00/5 Votes: 0 | Comment: 1 | Views: 10943

Warming up is EVERYTHING! - 2002-04-22 by admin

A comprehnsive guide of stretches to do before and after climbing, to allow you to climb at your maximum.
Average Rating = 4.80/5 Votes: 5 | Comments: 3 | Views: 16980

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