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Rock Climbing : Comments

Comments by fingerbangz (1)

Article: The Making of a 'Rockprodigy'
5 out of 5 stars Thanks for the well written tips. I am eager to begin a training regimen and your post is the ideal starting point - very personalized, and it seems you have devoted yourself to perpetual improvement, which I entirely respect (plus your advice is free ;), yay internet).

I am curious to know if you have ever implemented yoga sessions alongside your climbing for increased flexibility (and even perhaps engendering a greater connection with your body & mind). I've started to implement daily yoga routines; so far they seem to be a great complement to a day of climbing. On my rest days, I tend to do more difficult routines aimed at increasing core strength and flexibility. So far so good..