Rock Climbing : Search Results
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Articles
Translation of Common Climbing Terms - 2005-12-28 by greatgarbanzo
This is an English-Spanish translation of the most common climbing terms, very usefull if you are heading to party and climbing anywhere...Vote: 1 | Comments: 0 | Views: 10075
Articles > Introduction to Climbing
Diccionario de la Escalada - 2006-12-01 by Giancarlo Costagliola
La jerga de los escaladores se puede poner compleja! descífrala con este diccionario!Vote: 1 | Comments: 0 | Views: 49594
Articles > Safety, Health and Injuries
TENDONITIS (También Versión en Español!) - 2005-12-28 by greatgarbanzo
What is it? How to prevent it? How to treat it? Learn everything about it and get some links to more info.Votes: 0 | Comment: 1 | Views: 35413
Pulley Rupture (también versión en español) - 2006-12-01 by Giancarlo Costagliola
Have you ever felt (and hear) that something pops in your finger? Did it follow acute pain and swelling while you were crimping hard? Learn to deal with it!Votes: 2 | Comments: 5 | Views: 12874
Articles > Training and Technique
How to Tape Your Fingers (también versión en Español) - 2005-12-28 by Giancarlo Costagliola
Taping is a technique that, if used correctly, will prevent injuries during training or really hard climbing. You can also use it to rehabilitate an existing injury.Votes: 4 | Comments: 3 | Views: 84953
Finger & Back/Arm Strength - 2005-12-28 by greatgarbanzo popular
Learn how to get wire like fingers and strengthen your arms and back in the process!Votes: 11 | Comments: 19 | Views: 149592
FUERZA DE DEDOS & ESPALDA/BRAZOS. - 2005-12-28 by greatgarbanzo
Aprende a desarrollar dedos como guayas!!!!Votes: 2 | Comments: 2 | Views: 56448