Forums: Climbing Information: Injury Treatment and Prevention: Re: [thegrassr00ts] Serious back pain at 23: Edit Log




desertwanderer81


Jun 16, 2009, 10:19 PM

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Registered: Sep 5, 2007
Posts: 2272

Re: [thegrassr00ts] Serious back pain at 23
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Herniated discs baby! Got mine at 18!

It might not be this, but if it doesn't go away, there's a good chance it is herniated.

For me, what helps is to warm up slowely before I do anything and stretch out well before any extreme activity.

The only way to fully diagnose this however is to go to a doctor and get an MRI.

But it could be a pinched nerve, wait a week or two and go to the doc if it doesn't go away.

Edit, and there is no way to fully fix it and it will be with you your entire life! Cheers!


(This post was edited by desertwanderer81 on Jun 16, 2009, 10:21 PM)



Edit Log:
Post edited by desertwanderer81 () on Jun 16, 2009, 10:21 PM


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