Forums: Climbing Information: Injury Treatment and Prevention: DIP injruy in toe?: Edit Log




plasticookies


Mar 8, 2011, 8:26 AM

Views: 1025

Registered: Oct 14, 2010
Posts: 9

DIP injruy in toe?
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Hey, want to see if anyone has had experience with this/advice. I know I can go to the doctor, but she will most definitely tell me to stop climbing. I have stopped for almost a month and the pain just returns when I start again.

Anyway, it's the distal phalangeal joint in only my middle toe on the left foot that is swollen and painful when walking (a dulll, but persistent pain). I don't think my shoes are too small. In fact, they feel loose some days.

Other than icing and not climbing, what would you guys advise? Could I tape it something when climbing?


(This post was edited by plasticookies on Mar 8, 2011, 8:29 AM)



Edit Log:
Post edited by plasticookies () on Mar 8, 2011, 8:29 AM


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