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Forums: Climbing Information: Injury Treatment and Prevention: Re: [GreenGoblin7] Tendon Injury?: Edit Log




onceahardman


Mar 22, 2011, 4:10 AM

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Registered: Aug 3, 2007
Posts: 2396
Re: [GreenGoblin7] Tendon Injury?
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Lots of previous info here. Try the search function:

http://www.rockclimbing.com/...20profundus;#2388467

Edit: please don't stretch. Just move it actively, without resistance. Stetching a fresh muscle tear will tear it furthr


(This post was edited by onceahardman on Mar 22, 2011, 4:12 AM)



Edit Log:
Post edited by onceahardman () on Mar 22, 2011, 4:12 AM


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