Forums: Climbing Information: Technique & Training: Re: [altelis] Training while stuck at home: Edit Log




BigBob13


May 11, 2011, 7:53 PM

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Registered: May 8, 2011
Posts: 5

Re: [altelis] Training while stuck at home
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Ok, i did not fully cover my lifting. It is full body. I Olympic lift A LOT, which most definitely is full body. I also already do plyos for my general athleticism. The shoulders are done for vanity. I guess my weak area is cardio, i erg a decent amount and have my resting heart rate down to 52 however running is a nightmare for me.


(This post was edited by BigBob13 on May 11, 2011, 7:59 PM)



Edit Log:
Post edited by BigBob13 () on May 11, 2011, 7:59 PM


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