Forums: Climbing Information: Technique & Training: Re: [flesh] Pull ups vs campusing: Edit Log




ceebo


Jun 8, 2011, 1:52 PM

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Registered: Nov 8, 2009
Posts: 862

Re: [flesh] Pull ups vs campusing
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So the general feeling im getting here is that provided a person can handle it.. the best gains will be made through building up to 1 arm dead hangs. I assume accompanied with at least some form of upper body work out, like weighted doubles on big rungs?.

And yes rt, i realise their are allot of places to find info on climbing.. that i have done and constantly continue to do. Their are also many conflicts in info, so rc ''can'' be helpful to debate those.


(This post was edited by ceebo on Jun 8, 2011, 1:55 PM)



Edit Log:
Post edited by ceebo () on Jun 8, 2011, 1:55 PM


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