Forums: Climbing Information: Injury Treatment and Prevention: The Squeeze Test: Edit Log




danger


Jun 14, 2011, 9:08 PM

Views: 1341

Registered: Apr 8, 2010
Posts: 17

The Squeeze Test
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I climbed monday and tuesday and was about to go in today for a light session.

I usually don't do 3 days in a row and i wanted to check everything was good, so i lightly squeezed my fingers in between each joint and found the A2 pulley areas on my right index finger and left middle finger to be sensitive. My other fingers felt fine. So I think I will take a rest day.

Does anyone else do this "Squeeze test"? Do you think it's valid? Ever since i tore my a2 pulley on my right ring finger last year I've been paranoid about tendon/pulley injuries


(This post was edited by danger on Jun 15, 2011, 12:00 AM)



Edit Log:
Post edited by danger () on Jun 14, 2011, 9:13 PM
Post edited by danger () on Jun 15, 2011, 12:00 AM


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