Forums: Climbing Information: Technique & Training: Re: [ceebo] Importance of fast twitch?: Edit Log




johnwesely


Jun 20, 2011, 3:45 PM

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Registered: Jun 12, 2006
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Re: [ceebo] Importance of fast twitch?
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ceebo wrote:
spikeddem wrote:
ceebo wrote:
spikeddem wrote:
Ceebo, I'm curious. What grade do you regularly send in 2-5 tries?

To be perfectly honest, i rarely find myself climbing something that i can do in so few attempts any more. I genuinely have no idea, sorry.

What is the hardest grade you consistently send after projecting?

What do you mean after?.. maybe i should have been more clear. All i do is project something that was harder than the last project. Amongst that has been some form of training, be it endurance or my current urge to campus. Really, i can not answer your question.

And thank you learner, that was informative. I also found an article on this site about twitch recruitment, but i guess it may be out dated now too.

http://www.rockclimbing.com/...Muscle_Fiber_30.html

What is the most difficult, gradewise, climb you have ever done?


(This post was edited by johnwesely on Jun 20, 2011, 3:45 PM)



Edit Log:
Post edited by johnwesely () on Jun 20, 2011, 3:45 PM


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