Forums: Climbing Information: Technique & Training: Re: [MikeVad] Training Advice: Edit Log




spikeddem


Jun 22, 2011, 2:12 PM

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Registered: Aug 27, 2007
Posts: 6319

Re: [MikeVad] Training Advice
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Ignore flesh's post, and look for a member that goes by the name "jt512" if you click his name and go to his profile, you will see that there is a link to a dieting program for climbing. It discusses only dieting tactics, not climbing tactics.

For the climbing part, pick up a copy of The Self-Coached Climber.

These two in combination sound like they will be everything you'll need.

Edit: Here is a direct link from to Jay's article http://jt512.dyndns.org/what_to_eat.pdf


(This post was edited by spikeddem on Jun 22, 2011, 2:13 PM)



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Post edited by spikeddem () on Jun 22, 2011, 2:13 PM


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