What are your goals, specifically?
I've recently started my training for 24 Hours of Horseshoe Hell and had a few questions about if my methods are the right way to go.
I have been setting a weekly goal of a certain number of moves to hit over 3 climbing days. I am doing bouldering circuits that range from 25-60 moves in duration and 5.8-5.11- in difficulty. My current set up is to increase the number of moves every few weeks as well as gradually increase the number of moves at a higher difficulty while trying to not get super pumped.
The circuits usually last between 1:00 and 1:30 and I do 3:00 of rest. So today I got in 720 moves with half being 5.10 or so in about an hour.
I'm unsure if I should concentrate on doing these same type workouts and gradually reduce the rest or if I should try to drop the difficulty way down and go for longer times on the wall, thanks for any advice you may have