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Forums: Climbing Information: Technique & Training: Re: [ghisino] PAP-postactivation potentiation training: Edit Log




ceebo


Jul 12, 2011, 5:37 AM

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Registered: Nov 8, 2009
Posts: 862
Re: [ghisino] PAP-postactivation potentiation training
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So this is tricking the muscles into dumping/producing more energy during/after static exercise then using that excess energy during high power dynamic exercises?.


(This post was edited by ceebo on Jul 12, 2011, 7:04 AM)



Edit Log:
Post edited by ceebo () on Jul 12, 2011, 7:04 AM


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