Forums: Climbing Information: Technique & Training: Positive Transfer from ANAEROBIC to AEROBIC Endurance?: Edit Log




Learner


Jul 19, 2011, 3:34 PM

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Registered: May 28, 2011
Posts: 187

Positive Transfer from ANAEROBIC to AEROBIC Endurance?
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If the development of anaerobic endurance produces improvement in aerobic endurance as well, why not train only anaerobic endurance?


(This post was edited by Learner on Jul 19, 2011, 3:34 PM)



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Post edited by Learner () on Jul 19, 2011, 3:34 PM


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