Forums: Climbing Information: Technique & Training: Re: [spikeddem] Positive Transfer from ANAEROBIC to AEROBIC Endurance?: Edit Log




Learner


Jul 19, 2011, 4:34 PM

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Registered: May 28, 2011
Posts: 187

Re: [spikeddem] Positive Transfer from ANAEROBIC to AEROBIC Endurance?
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spikeddem wrote:

Anaerobic endurance has a limit. Also, training weaknesses is important.

What you train is also dependent on your goals.

What is the evidence that improvement in anaerobic endurance has a limit?


(This post was edited by Learner on Jul 19, 2011, 4:36 PM)



Edit Log:
Post edited by Learner () on Jul 19, 2011, 4:36 PM


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