Forums: Climbing Disciplines: Competition Climbing: Re: [ghisino] Advice for pre-competition?: Edit Log




ghisino


Sep 3, 2011, 3:18 AM

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Registered: Sep 12, 2005
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Re: [ghisino] Advice for pre-competition?
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so my comp-like event went really well (i climbed at 100% of my possibilities, at a level that did not seem realistic three months before, and fully met my objective)

i did play with a sharpening session on the support that i had at hand (a mezzanine bed in a cheapo motel!!! Laugh)


i can share more or less detailed reports of my training for anyone interested.

Given my performance in comparison to other, i guess where i really did well was structuring an effective warmup routine that would also make me fall "in the zone" mentally speaking, and fine-tuning all the details of training/duiet/lifestyle the last two weeks.

The peak did hit exactly at the right time
(holds litterally felt "too easy, this is not my usual self pulling 'em") and my confidence and focus were at their climax.


(This post was edited by ghisino on Sep 3, 2011, 3:20 AM)



Edit Log:
Post edited by ghisino () on Sep 3, 2011, 3:20 AM


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