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Re: [scdance] Beginning Mistakes, Gym climbing:
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Colinhoglund
Jan 16, 2012, 7:03 PM
Views: 13248
Registered: May 5, 2008
Posts: 338
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Climbing with tones of extra crap on your harness. Clean the jungus off before hitting the gym. (confession, I was that guy long ago) Don't do dynos for fun, or tendonitis will soon follow. (seen many new bolderers deal with this one) Mono pockets and sharp holds + beginners = pop goes the tendon. Don't push it too hard in the beginning. I've never hurt myself rock climbing; but myself and several partners have all damaged finger tendons on plastic. And lastly, keep your shirt on! Your not that impressive! (edit to impress the spelling police)
(This post was edited by Colinhoglund on Jan 18, 2012, 4:13 PM)
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Post edited by Colinhoglund
() on Jan 18, 2012, 4:13 PM
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