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Re: [sungam] Woman climbers, arm strength:
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BClear
Apr 20, 2012, 2:27 PM
Views: 4190
Registered: Jan 23, 2009
Posts: 19
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Relivent eh...lol. Let me make this perfectly clear, pullups aren't the end all be all of anything other than pullups. Just like the bench press, or any other routine. It's called supplementation. Theres literally countless hangboard routines that encorporate pullups.
(This post was edited by BClear on Apr 20, 2012, 2:32 PM)
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Post edited by BClear
() on Apr 20, 2012, 2:32 PM
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