Forums: Climbing Information: Technique & Training: Re: [bentgate03] Running Daily and Training for Climbing: Edit Log




zealotnoob


Jul 9, 2012, 12:34 PM

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Registered: Nov 1, 2006
Posts: 525

Re: [bentgate03] Running Daily and Training for Climbing
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I seem to have bounced back. Mileage is up to around 20 a week, and the gym sessions are improving. Though I've changed my schedule so I run the mornings I don't go to the gym. I'll continue to play with the schedule as I add miles.

I've been drinking a lot more water and eating a bit more. I need to do better about having some good food available after the gym, which is quite late. I usually metro home, which takes at hour, then wolf something down before crashing.


(This post was edited by zealotnoob on Jul 9, 2012, 1:33 PM)



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Post edited by zealotnoob () on Jul 9, 2012, 1:33 PM


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