Forums: Climbing Information: Technique & Training: I'm not stuck on a plateau ... yet: Edit Log




csiebsen


Aug 13, 2012, 9:44 AM

Views: 1647

Registered: Apr 29, 2012
Posts: 53

I'm not stuck on a plateau ... yet
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I've been climbing, mostly outdoor, for the last 4 or so years, maybe once a week or so. This fall I joined a climbing gym and would like to invest time and training so that by Spring I can move up at least a level, I'm around 5.10ish now.

My thinking has been to just have fun climbing and keep pushing myself to harder routes. This approach has appeal because it's so simple and I don't have to invest time or money into any specific training. I've been making pretty good progress doing this, but it occured to me that I might actually be teaching myself bad habits that I'll need to "unlearn" when I get to higher levels.

So, I bought a copy of "Self-Coached Climber: The Guide to Movement, Training, Performance" Dan M. Hague as well as a couple other books and am attempting to learn and apply all I can.

My question is, do you think this is adequate to get me on the right track or should I invest in getting expert feedback and training? At my home gym, "Vertical Endeavors" they offer individual training as well as weekly "Movement and Technique" lessons.

Thanks!


(This post was edited by csiebsen on Aug 13, 2012, 1:44 PM)



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Post edited by csiebsen () on Aug 13, 2012, 1:44 PM


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