This is my first post, I'm from the UK and just got into climbing. Been doing it for around 3-4 months so far and really enjoying it.
While I'm climbing, sometimes I find I climb really well and have no pain anywhere and then sometimes I go and a serious pain develops in my inside arm*.
*Other side of my elbow where it connects to bicep (antecubital area).
I think I must be trying to pull myself up with one arm which is straining in the tendons/muscle in my arms. The other day I came out of the climbing centre with both arms screaming in pain and it took about 1-2 hours to subside.
Is this a common issue? and if so what can I do to avoid it?
Sorry if this has been posted countless times before, I just want to know where my technique is faltering and forcing me to climb like I ride the happy bus to school.
Thanks in advance,