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Forums: Climbing Information: Injury Treatment and Prevention: Re: [coolhand1] Heel Tendon Issue: Edit Log




onceahardman


Nov 3, 2012, 11:25 AM

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Registered: Aug 3, 2007
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Re: [coolhand1] Heel Tendon Issue
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This article is pretty comprehensive. See especially the section on proprioceptive and balance exercises:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC164373/


(This post was edited by onceahardman on Nov 3, 2012, 11:52 AM)



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Post edited by onceahardman () on Nov 3, 2012, 11:52 AM


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