Forums: Climbing Information: Technique & Training: I Got fat: Edit Log


Dec 6, 2012, 10:14 PM

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Registered: Jul 25, 2012
Posts: 5

I Got fat
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I broke my foot a couple months back... I couldn't climb or do any physical activity. Combined with a stupidly stressful semester at school I stopped remotely caring about what I ate. Long story short, I gained close to 40 (yes, forty) pounds in one semester. ~150->188.

I can't even get my harness on safely.

I feel like an idiot and am serious about getting back in climbing shape. This semester of school is done and I am working full time for the next 8 months on co-op so I will have plenty of time to go to the gym.

I want to try to get down to 160 by the end of January. Is this a realistic goal? Any tips would be much appreciated. So far I'm just planning on running every day and climbing when I can. I've never done this whole weight loss thing.


edit: I'm 20 if that means anything

(This post was edited by DaveE on Dec 6, 2012, 10:39 PM)

Edit Log:
Post edited by DaveE () on Dec 6, 2012, 10:20 PM
Post edited by DaveE () on Dec 6, 2012, 10:39 PM

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