Forums: Climbing Information: Beginners: How often should i climb?: Edit Log


Jan 21, 2013, 8:02 PM

Views: 12057

Registered: Jan 21, 2013
Posts: 15

How often should i climb?
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  

I'm relatively new to climbing, just been cilmbing for 3 weeks now.
I've got upto a 5.8 and a v1.
Although for the past two days, i've had a little pain in my elbow.
I've been climbing every other day until last weekend (mlk day gave me a day off) and i've been climbing for 6 days straight.

I know now i have to cut back.

Can anyone suggest how often i could climb?
A climbing instructor said that because i've been climbing a lot, i'm not allowing my tendons enough time to adjust to my new routines..
Edit: She also said that i should take a few days off while another one said that i should focus on push ups when i'm resting from climbing. Is that alright ?

(This post was edited by TwistTheNeil on Jan 21, 2013, 8:04 PM)

Edit Log:
Post edited by TwistTheNeil () on Jan 21, 2013, 8:04 PM

Search for (options)

Log In:

Password: Remember me:

Go Register
Go Lost Password?
$53.96 (10% off)
$53.96 (10% off)
$125.06 (10% off)
$62.96 (10% off)