Forums: Climbing Information: Beginners: How often should i climb?: Edit Log




TwistTheNeil


Jan 21, 2013, 8:02 PM

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Registered: Jan 21, 2013
Posts: 15

How often should i climb?
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I'm relatively new to climbing, just been cilmbing for 3 weeks now.
I've got upto a 5.8 and a v1.
Although for the past two days, i've had a little pain in my elbow.
I've been climbing every other day until last weekend (mlk day gave me a day off) and i've been climbing for 6 days straight.

I know now i have to cut back.

Can anyone suggest how often i could climb?
A climbing instructor said that because i've been climbing a lot, i'm not allowing my tendons enough time to adjust to my new routines..
Edit: She also said that i should take a few days off while another one said that i should focus on push ups when i'm resting from climbing. Is that alright ?


(This post was edited by TwistTheNeil on Jan 21, 2013, 8:04 PM)



Edit Log:
Post edited by TwistTheNeil () on Jan 21, 2013, 8:04 PM


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