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Forums: Climbing Information: Injury Treatment and Prevention: Re: [atb] youth climbing and injuries: Edit Log




kiwiprincess


Feb 14, 2013, 10:13 PM

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Registered: Oct 26, 2007
Posts: 307
Re: [atb] youth climbing and injuries
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I sent you a PM with a summary from Book

Reccomendations:

Get an annual Orthapedic check up
Rest if pain,swelling or reduced motion.( check her regularly)
Stretch and warm up, eat well.
No Campus
Crimping alot is most likely to cause injury.
Comfortable fitting shoes
Be around to Monitor Pressure on her.


(This post was edited by kiwiprincess on Feb 14, 2013, 10:16 PM)



Edit Log:
Post edited by kiwiprincess () on Feb 14, 2013, 10:16 PM


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