Forums: Climbing Information: Technique & Training: Training with hand injury : Edit Log




lanesy101


Feb 22, 2013, 6:05 PM

Views: 454

Registered: Feb 22, 2013
Posts: 1

Training with hand injury
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I recently had surgery in my hand after I managed to sever an artery. Luckily I missed any tendons and can start climbing again in about 3 weeks once the stitches come out!

I thought that while I have this opportunity of not being able to do any upper body exercises, I'd be able to really train my legs (and work on running but im ok with that)


What are some leg workouts and exercises suited for rockclimbing?

Thanks in advance!


(This post was edited by lanesy101 on Feb 22, 2013, 6:06 PM)



Edit Log:
Post edited by lanesy101 () on Feb 22, 2013, 6:06 PM


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