Forums: Climbing Information: Beginners: Re: [zchandran] Exercise grip strength to failure: Edit Log




praenato


Mar 31, 2013, 9:04 AM

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Registered: Mar 28, 2013
Posts: 5

Re: [zchandran] Exercise grip strength to failure
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zchandran wrote:
I would highly recommend the drills from "Self-Coached Climber". You can't go wrong with that book, and it's been mentioned on this site over and over.


It looks like this book has been uploaded to Google Books for free reading, so I can get started on that right away.

shotwell wrote:
The self coached climber is great, an actual climbing coach is even better.

Even if you work with the self coached climber, external feedback can be quite helpful. If you can't work with a real coach ask your partners to give you feedback on your movement once they understand what you're looking for!


In the absence of a known good climbing coach in the area, I guess I should see if one of my partners is willing to get as into this sport as I am.


(This post was edited by praenato on Mar 31, 2013, 9:08 AM)



Edit Log:
Post edited by praenato () on Mar 31, 2013, 9:08 AM


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