Dec 9, 2013, 1:11 PM
Registered: Apr 22, 2006
I have the book and have begun to incorporate a number of the exercises, particularly the sling-trainer and ring exercises. Based on what you're looking for though, I don't think this is 'the' book for you.You would probably benefit from the exercises, but it probably doesn't provide as much structure as you're looking for.
I'd recommend that you get The Self Coached Climber first, then get a copy of Gimme Craft. Also, read this old post by Fluxus (who I believe is the author of Self Coached Climber): http://www.rockclimbing.com/...0bouldering;#1329214
(This post was edited by lacquement on Dec 9, 2013, 1:22 PM)