Forums: Climbing Information: Technique & Training: Re: [tayper] What hangboard/training is best for you?: Edit Log




brooklynclimber


Dec 23, 2013, 5:15 PM

Views: 6232

Registered: Oct 6, 2012
Posts: 94

Re: [tayper] What hangboard/training is best for you?
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I've heard good things about the Metolius board. I got the DRCC V5.12 board. The dual texture is nice because it keeps the skin from getting pinched. There are nice holds for sloper, crimps, and pinch. They don't have I do eleven sets of six reps deadhangs (seven seconds on, three seconds off) with three minutes inbetween, once a week. I've noticed a strong improvement after about a month. I went to twice a week, and started straining my A2s so backed off a bit.


(This post was edited by brooklynclimber on Dec 23, 2013, 5:16 PM)



Edit Log:
Post edited by brooklynclimber () on Dec 23, 2013, 5:16 PM


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