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Re: [Snowbat] Does climbing help weight loss?
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socalclimber
Mar 1, 2014, 2:57 AM
Views: 14144
Registered: Nov 27, 2001
Posts: 2437
Re: [Snowbat] Does climbing help weight loss?
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All the other noise aside, here's the rule:
Climbing helps strength
Approaches and decent's help with weight and cardio
Go hit places like Yosemite and drag all your gear up a two hour approach and a four hour decent. Trust me, you'll lose weight.
Lather, rinse, repeat.
(This post was
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by socalclimber on Mar 1, 2014, 3:00 AM)
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Post edited by
socalclimber
() on Mar 1, 2014, 2:59 AM
Post edited by
socalclimber
() on Mar 1, 2014, 3:00 AM
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