Forums: Climbing Information: Technique & Training: Re: [Snowbat] Does climbing help weight loss?: Edit Log




socalclimber


Feb 28, 2014, 6:57 PM

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Registered: Nov 27, 2001
Posts: 2433

Re: [Snowbat] Does climbing help weight loss?
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All the other noise aside, here's the rule:

Climbing helps strength
Approaches and decent's help with weight and cardio

Go hit places like Yosemite and drag all your gear up a two hour approach and a four hour decent. Trust me, you'll lose weight.

Lather, rinse, repeat.


(This post was edited by socalclimber on Feb 28, 2014, 7:00 PM)



Edit Log:
Post edited by socalclimber () on Feb 28, 2014, 6:59 PM
Post edited by socalclimber () on Feb 28, 2014, 7:00 PM


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