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Help gripping small holds
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Jan 2, 2001, 6:01 PM
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Registered: Dec 19, 1999
Posts: 17543

Help gripping small holds
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colink (Colin K) wrote:

>If anybody out there has some exercises to improve my grip on those tiny hand holds please tell me. I do have a small hand squeezer but recently I went to a site which says rock climbers do not use that kind of strength?!?
>Thanks,
>colin

try crowning:
crown the thumb over the index finger (and middle finger if you can reach), it\'ll add a lot of strength to your hold.


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