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I'm Mental?
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Climbing_Pink


Jun 10, 2008, 9:27 AM
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I'm Mental?
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Hey Guys, I just finished "The Rock Warrior's Way" by Arno Ilgner, was a good read, all about mental training (which is my biggest problem on the wall)

I was wondering if anyone eles knows of any other good reads on the subject?

RobynAngelic


chossmonkey


Jun 10, 2008, 9:30 AM
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Re: [Climbing_Pink] I'm Mental? [In reply to]
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Most people who are mental don't need to worry about mental training. They just don't care, and do whatever without thinking about the possible consequences.


The RWW is the only book I know of. I think it is pretty good though.


(This post was edited by chossmonkey on Jun 10, 2008, 9:31 AM)


h-man


Jun 10, 2008, 9:35 AM
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Re: [chossmonkey] I'm Mental? [In reply to]
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Check out Arno's web site
http://www.warriorsway.com/


chossmonkey


Jun 10, 2008, 10:19 AM
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Re: [h-man] I'm Mental? [In reply to]
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There is also a forum on this site devoted to the RWW.


grubbjasona


Jun 10, 2008, 10:25 AM
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The first several chapters of Training for Climbing by Eric Horst are devoted primarily to the mental aspect of climbing. Really good info.


redpoint73


Jun 10, 2008, 10:25 AM
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Re: [chossmonkey] I'm Mental? [In reply to]
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Eric Hoerst's books (How to Climb 5.12, Training for Climbing) have a chapter or so about the mental aspect of climbing. Nothing too revolutionary, but worth a read.


granite_grrl


Jun 10, 2008, 10:54 AM
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Re: [redpoint73] I'm Mental? [In reply to]
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There's also a forum on Arno's site (thought I don't know how active it is). Though he does come here and post on the RC.com RWW forum too.

You can also sign up for his newsletter on his site which will give a progression of exercises and a lot of food for thought.


theguy


Jun 10, 2008, 11:22 AM
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Re: [chossmonkey] I'm Mental? [In reply to]
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In reply to:
Forums: Clubs: Mental Training: The Rock Warrior's Way: I'm Mental?

chossmonkey wrote:
There is also a forum on this site devoted to the RWW.

Speaking of mental training ;)


Climbing_Pink


Jun 10, 2008, 11:56 AM
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Fanks Guys *thumbs up* Wink


arnoilgner


Jun 12, 2008, 9:37 PM
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hello pink...
i send out weekly lessons for those registered on the ww website. go to www.warriorsway.com and click on membership.
arno


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