Forums: Climbing Information: Injury Treatment and Prevention:
dynos and back pains
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Oct 24, 2001, 5:28 PM
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Registered: Aug 27, 2001
Posts: 904

dynos and back pains
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Hi ppl, today our climbing instructor put me and a friend on a 5.12a in the gym instead of the usual 5.10's, one of the moves on the wall is a dyno for me since I'm too short to reach it, I pulled the dyno and missed, but my back hurt after falling from it, is there anything you could recommend to minimize this?


Forums : Climbing Information : Injury Treatment and Prevention


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