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alwaysforward
Dec 4, 2002, 11:54 PM
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Registered: Oct 22, 2002
Posts: 979
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in some of the hangboard topics, most people say they love their simulator.. its got jugs, slopers, edges, pockets. i'm getting one for christmas. i think it will help.
[ This Message was edited by: alwaysforward on 2002-12-04 15:55 ]
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josher
Dec 5, 2002, 12:20 AM
Post #2 of 6
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Registered: Aug 21, 2002
Posts: 295
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Yes, they do help. But, it's up to you to do them. When I got my hangboard, i was on it every night. It helped alot. Contact (finger) strength and stamina increased tremendously. Lately, I've gotten lazy and only hang every now and then. If you dont stay on the "program", at least grab a hang every time you stroll under it (mine is above the door jam going into my bathroom, so I hang quite often )
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wv5ten
Dec 5, 2002, 12:21 AM
Post #3 of 6
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Registered: Nov 2, 2002
Posts: 671
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hopefully I might be getting one for christmas.
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cloudbreak
Dec 5, 2002, 12:33 AM
Post #4 of 6
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Registered: Jul 15, 2002
Posts: 917
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I use the Metolious rock rings, and lov'em. My upper body strength has increased incredibly. Wish I own a simulator.
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jono13
Dec 5, 2002, 1:38 AM
Post #5 of 6
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Registered: Apr 10, 2001
Posts: 3286
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I have one, and I have all 3 plans. Their great for working finger strength, sloper strength, everything! I highly recommend it (the simulator and trainig plans)
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rockjunkie
Dec 5, 2002, 2:15 AM
Post #6 of 6
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Registered: Apr 16, 2002
Posts: 198
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i have a really smooth powerjunkie board. the smoothness works contact strength really well plus you can turn it upside down and turn all the holds into mad slopers. its pretty sweet but you have to use it all the time. i had mine over my door but now its on my wall in the garage.
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