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Shelf Road, CO - Mental Fitness Camp - May 1
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Apr 19, 2010, 12:51 PM
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Registered: Aug 7, 2003
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Shelf Road, CO - Mental Fitness Camp - May 1
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Double Shot Espresso Camp: Taking Espresso Lessons Outside with Jeff Achey
When: May 1
Where: Shelf Road
What: Apply the indoor Espresso Clinic exercises and others on outdoor crags. We’ll do movement, falling, resting exercises and apply all learned skills to challenging routes.
Who: Anyone who has taken the Espresso Clinic indoors or anyone interested in applying the Warrior’s Way material in an outdoor setting.
How: Register with Lara at CityRock, 719-481-9099
Equip: Bring usual sport climbing gear (harness, shoes, chalk, belay device, and helmet; also bring draws and a rope…if you have these). Bring food and water and appropriate clothing.
Investment: $195, limited to 8 people
Limited offer: This training may not be available outdoors again this year.

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