HackieSackin
Apr 30, 2010, 6:49 AM
Post #1 of 1
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Registered: May 11, 2009
Posts: 7
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So for the last few weeks i've noticed a dull pain in the base of my right ring finger. its a dull pain that only hurts when i pull on it.. and it doesn't hurt alot. its just enough to notice somethings going on. I've talked to people and they say its prob just a strain, because when i pinch it it doesn't hurt. I've been crimping a lot lately and figured that could be doing something. I plan on buddy tapping and doing some sportclimbing for a couple of weeks before hard bouldering. do the ice bath thing, take some anti inflammatory and maybe start some joint support supplement... speaking of which, can anyone recommend some ideas for joint supplements and maybe some stretches warm ups stretches. what do ya think,,
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