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Falling & Commitment Camp - North Carolina
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arnoilgner


Feb 7, 2011, 8:58 AM
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Falling & Commitment Camp - North Carolina
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Description: This 2-day camp addresses falling directly to help improve commitment. We do progressive falling practice on day one. On day two, we do movement, breathing, resting, and body/mind awareness exercises, followed by applying everything to a goal route. Youíll leave understanding how to take appropriate risk and how to commit to those risks.
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Youíll learn how to:
How to give a dynamic (cushioned) belay
How to fall safely
Advanced falling techniques, such as pendulums
Better mental awareness by learning the mindís limitations
Better body awareness by learning how to trust it
Distinguish between no-fall and yes-fall zones
Make appropriate risk decisions
Rest efficiently
Develop flow and momentum
Deal with climbing stress
Improve problem-solving skills
Reduce fear, and more
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Pre-requisites:
Able to toprope 5.8 in a gym with no falls
Climb indoors/outdoors at least 1-2 times per week
At least 6 months of continuous climbing experience within the last year
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Instructors: Tracy Martin and Arno Ilgner
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Investment: $395 for this 2-day camp
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Registration: Contact Fox Mountain Guides
info@foxmountainguides.com
Toll Free: 1-888-284-8433
After Hours: 828-702-5689
Space limited to 6:1 participants to instructor ratio
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When: April 2-3 2011 North Carolina
Attachments: fox-dsec_2010 057-w900-h700.jpg (88.1 KB)


csproul


Feb 7, 2011, 10:13 AM
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Re: [arnoilgner] Falling & Commitment Camp - North Carolina [In reply to]
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Arno,
where in NC will this take place?


west_by_god_virginia


Feb 7, 2011, 10:32 AM
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Re: [arnoilgner] Falling & Commitment Camp - North Carolina [In reply to]
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I'm allergic to topropes in gyms, can I still come to your falling camp???Tongue


arnoilgner


Feb 7, 2011, 11:52 AM
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Re: [csproul] Falling & Commitment Camp - North Carolina [In reply to]
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Hello, The camp will be somewhere close to Brevard, possibly Rumbling Bald, Looking Glass, or perhaps Crowders... Arno
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arnoilgner


Feb 7, 2011, 11:57 AM
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Re: [west_by_god_virginia] Falling & Commitment Camp - North Carolina [In reply to]
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Being able to lead (or being allergic to topropes) is not a requirement for taking this camp.
Tell me more about what you'd like to gain from the camp or what you feel you need work on...
Arno


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