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sungam


Feb 9, 2011, 6:04 AM
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Desperate to get RIPPED - but not *so* desperate.
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So I wanna get ripped so I can shred the gnar like angry and suprasoup. I want to climb those routes that pure overhang and stuff.

I read a book by JT that said I would be a fatass if I kept eating all fatty foods, so I decided to make a list of the foods that I was willing to sacrifice for climbing performance. I figure if I eat less foods I will get less calories (that means fat).

So I made the lists of food I WOULD stop eating, and food I CAN'T stop eating.

Will give up for climbing
-brocolli
-pasta (too much carbahidron)
-salad (the dressings is fat)
-apples
-sugary fruits
-apple juice
-eggplant
-other such vegetables like soup, pizza toppings, and pickles
-water (2.2 pounds per litre!?!?)

Things I CAN'T give up
-Carrots
-ice cream (maybe I can stop some flavours?)
-chocolate (more antioxidants then red wine!)
-proteins like bananas and meats
-pork
-chicken
-fruits like yogert covered raisins and craisins.
-Cheese

But I guess I need to eat less of ice cream, but what flavours have the most calories (fat) in it? I will stop eating those flavours.

Thanks!!! FOURIER, DO YOU SEE WHAT LEVELS OF PROCRASTINATION YOU HAVE MADE ME SINK TO?


lena_chita
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Feb 9, 2011, 6:19 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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How can you put craisins and raisins in the same category?!?!?! There's your problem right there!

On craisins you get crazy ripped.
On raisins-- just slightly ripped.

An idiot could understand the distinction.


sungam


Feb 9, 2011, 6:29 AM
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Re: [lena_chita] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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lena_chita wrote:
How can you put craisins and raisins in the same category?!?!?! There's your problem right there!

On craisins you get crazy ripped.
On raisins-- just slightly ripped.

An idiot could understand the distinction.
But yogert makes your bones strong.


esander4


Feb 9, 2011, 6:35 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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Pork. MMMMMM Pork. I eat pork while I climb. MMMMM pork. Pork make me ripped. Pork make me strong. Strong man say pork great.


Oh and i can't believe smoked ham isn't on this list. What has the world become Unsure


sungam


Feb 9, 2011, 6:39 AM
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Re: [esander4] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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esander4 wrote:
Pork. MMMMMM Pork. I eat pork while I climb. MMMMM pork. Pork make me ripped. Pork make me strong. Strong man say pork great.


Oh and i can't believe smoked ham isn't on this list. What has the world become Unsure
Smoked ham is made of pig, and the food name for pig is pork, so smoked ham is on my list.


eswanson


Feb 9, 2011, 7:17 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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sungam wrote:

So I made the lists of food I WOULD stop eating, and food I CAN'T stop eating.

Will give up for climbing
-salad (the dressings is fat)

Use a low-fat dressing. Fat is not necessarily bad for you. I eat TONS of salad, and I use olive oil and balsamic vinaigrette, and I am in pretty damn good shape thank you very much.

-other such vegetables like soup, pizza toppings, and pickles

Pretty sure that soup is not a vegetable. And does this mean you're now only going to eat plain cheese pizza and NO vegetables?

-water (2.2 pounds per litre!?!?)

Yeah, let me know how you feel in a couple days.

Things I CAN'T give up
-proteins like bananas and meats

In 225 grams of banana, there are 2 grams of protein. http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2

-pork
-chicken


Think you covered that with the "meats"


In summation, you are dumb. Let me know how you're feeling in 5 days since you gave up water.


spikeddem


Feb 9, 2011, 7:20 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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sungam wrote:
esander4 wrote:
Pork. MMMMMM Pork. I eat pork while I climb. MMMMM pork. Pork make me ripped. Pork make me strong. Strong man say pork great.


Oh and i can't believe smoked ham isn't on this list. What has the world become Unsure
Smoked ham is made of pig, and the food name for pig is pork sungam, so smoked ham is on my list.


MS1


Feb 9, 2011, 7:24 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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sungam wrote:
So I wanna get ripped so I can shred the gnar like angry and suprasoup. I want to climb those routes that pure overhang and stuff.

I read a book by JT that said I would be a fatass if I kept eating all fatty foods, so I decided to make a list of the foods that I was willing to sacrifice for climbing performance. I figure if I eat less foods I will get less calories (that means fat).

So I made the lists of food I WOULD stop eating, and food I CAN'T stop eating.

Will give up for climbing
-brocolli
-pasta (too much carbahidron)
-salad (the dressings is fat)
-apples
-sugary fruits
-apple juice
-eggplant
-other such vegetables like soup, pizza toppings, and pickles
-water (2.2 pounds per litre!?!?)

Things I CAN'T give up
-Carrots
-ice cream (maybe I can stop some flavours?)
-chocolate (more antioxidants then red wine!)
-proteins like bananas and meats
-pork
-chicken
-fruits like yogert covered raisins and craisins.
-Cheese

But I guess I need to eat less of ice cream, but what flavours have the most calories (fat) in it? I will stop eating those flavours.

Thanks!!! FOURIER, DO YOU SEE WHAT LEVELS OF PROCRASTINATION YOU HAVE MADE ME SINK TO?

Cutting water out of your diet is only the first step. You will never get mad ripped until you follow the advice of my high school wrestling coach: Eat only ice cubes (no liquid water) and small amounts of celery, and do lots of jumping jacks in a steam room to sweat out your body's water. Each pound of water in your body is only holding you back!

Dehyrdration = the power to crush all routes as well as the skulls of your enemies.


sungam


Feb 9, 2011, 7:24 AM
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Re: [eswanson] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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olive oil is a oil, you dumb butt. Oil is the same as fat but is made of liquid instead of butter.


MS1


Feb 9, 2011, 7:26 AM
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Re: [eswanson] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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eswanson wrote:
sungam wrote:

So I made the lists of food I WOULD stop eating, and food I CAN'T stop eating.

Will give up for climbing
-salad (the dressings is fat)

Use a low-fat dressing. Fat is not necessarily bad for you. I eat TONS of salad, and I use olive oil and balsamic vinaigrette, and I am in pretty damn good shape thank you very much.

-other such vegetables like soup, pizza toppings, and pickles

Pretty sure that soup is not a vegetable. And does this mean you're now only going to eat plain cheese pizza and NO vegetables?

-water (2.2 pounds per litre!?!?)

Yeah, let me know how you feel in a couple days.

Things I CAN'T give up
-proteins like bananas and meats

In 225 grams of banana, there are 2 grams of protein. http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2

-pork
-chicken


Think you covered that with the "meats"


In summation, you are dumb. Let me know how you're feeling in 5 days since you gave up water.

When the scotsman's joke flew over your head at mach 2, did your hair catch on fire? Is that why you titted the quotes?


johnwesely


Feb 9, 2011, 7:27 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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You are very dedicated. I could never give up fried eggplant.


styndall


Feb 9, 2011, 7:29 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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Why bother dieting when you can literally carve the fat away with a potato peeler or paring knife?

Keep some cotton balls and a needle and thread handy, and go to town!


(This post was edited by styndall on Feb 9, 2011, 7:30 AM)


michael1245


Feb 9, 2011, 7:41 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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how about eating in MODERATION and excercising CONSISTANTLY. But, def give up the ice cream.


sungam


Feb 9, 2011, 7:45 AM
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Re: [michael1245] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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michael1245 wrote:
how about eating in MODERATION and excercising CONSISTANTLY. But, def give up the ice cream.
BUT WHAT FLAVOUR|?!?!?


michael1245


Feb 9, 2011, 7:50 AM
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spices! get yourself a "curry kit" and you'll have more flavor than you can handle.


sungam


Feb 9, 2011, 7:51 AM
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Re: [michael1245] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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michael1245 wrote:
spices! get yourself a "curry kit" and you'll have more flavor than you can handle.
Curry ice cream is fucking disgusting.


michael1245


Feb 9, 2011, 7:57 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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Curry ice cream is fucking disgusting.
duh


scotty1974


Feb 9, 2011, 8:00 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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Well even though this sounds trolltastic, I would suggest spending more time studying nutrition and dieting, perhaps even going to see a nutritionist.

Your list shows that your really don't know too much about general food health, so do some research and don't focus on your list.


sungam


Feb 9, 2011, 8:05 AM
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Re: [scotty1974] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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scotty1974 wrote:
Well even though this sounds trolltastic, I would suggest spending more time studying nutrition and dieting, perhaps even going to see a nutritionist.

Your list shows that your really don't know too much about general food health, so do some research and don't focus on your list.
I read JT's book, I already said that. The book is a nutrional book, so I know what I'm saying, okay?

Look- food is basically simple - if I like the taste it is because my body NEEDS ICE CREAM, okay?

So I don't know how many times I have to ask this simple question again over and again more:

WHAT FLAVOUR OF ICE CREAM DO I NEED TO STOP EATING TO MAKE ME RIPPED?


scotty1974


Feb 9, 2011, 8:15 AM
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hahah...really tired so I got sucked into the morning troll.

Don't cut out apple juice...it makes you poop which reduces weight and will make you RIPPED!


aprice00


Feb 9, 2011, 8:17 AM
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Re: [sungam] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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sungam wrote:
scotty1974 wrote:
Well even though this sounds trolltastic, I would suggest spending more time studying nutrition and dieting, perhaps even going to see a nutritionist.

Your list shows that your really don't know too much about general food health, so do some research and don't focus on your list.
I read JT's book, I already said that. The book is a nutrional book, so I know what I'm saying, okay?

Look- food is basically simple - if I like the taste it is because my body NEEDS ICE CREAM, okay?

So I don't know how many times I have to ask this simple question again over and again more:

WHAT FLAVOUR OF ICE CREAM DO I NEED TO STOP EATING TO MAKE ME RIPPED?

Really this is soo easy. Eat lots o' Olive Oil IceCream (OOIC) it gots what sungam needs: monounsaturated fats. Why settle for sheddin' nars when you can shred nars on monos.


kachoong


Feb 9, 2011, 8:18 AM
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Eat lots and lots of pussy! Despite what you may catch you won't gain anything.


erisspirit


Feb 9, 2011, 9:18 AM
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Bacon really should be on the can't give up list... I don't care if it is pork... it deserves it's own spot on the list


gmggg


Feb 9, 2011, 9:35 AM
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sungam wrote:
So I wanna get ripped so I can shred the gnar like angry and suprasoup. I want to climb those routes that pure overhang and stuff.

I read a book by JT that said I would be a fatass if I kept eating all fatty foods, so I decided to make a list of the foods that I was willing to sacrifice for climbing performance. I figure if I eat less foods I will get less calories (that means fat).

So I made the lists of food I WOULD stop eating, and food I CAN'T stop eating.

Will give up for climbing
-brocolli
-pasta (too much carbahidron)
-salad (the dressings is fat)
-apples
-sugary fruits
-apple juice
-eggplant
-other such vegetables like soup, pizza toppings, and pickles
-water (2.2 pounds per litre!?!?)

Things I CAN'T give up
-Carrots
-ice cream (maybe I can stop some flavours?)
-chocolate (more antioxidants then red wine!)
-proteins like bananas and meats
-pork
-chicken
-fruits like yogert covered raisins and craisins.
-Cheese

But I guess I need to eat less of ice cream, but what flavours have the most calories (fat) in it? I will stop eating those flavours.

Thanks!!! FOURIER, DO YOU SEE WHAT LEVELS OF PROCRASTINATION YOU HAVE MADE ME SINK TO?

You crazy Brits. You mix up your units and spell liter wrong.


sungam


Feb 9, 2011, 9:37 AM
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Re: [erisspirit] Desperate to get RIPPED - but not *so* desperate. [In reply to]
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erisspirit wrote:
Bacon really should be on the can't give up list... I don't care if it is pork... it deserves it's own spot on the list
Holy crap! How did I miss BACON?

I mean, uh, it goes without saying.

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