Sep 25, 2011, 5:46 AM
Post #1 of 1
Registered: Sep 25, 2011
hi, my name is Lorenzo and I am from Italy.
a friend of mine developed this training application for i-phones and asked me to give it some visibility on here. I hope this is the right section and it's not considered spam or incorrect.
I did the english translation, so if it's not clear it's my fault, not his.
seriously, I think it's pretty well done. obviously it cannot substitute a tailored training program, but it can be very useful when short on time or simply you can't be bothered to turn the brain on (most times for me).
it's based on the book "Jollypower" www.jollypower.com, written by Italian beast Alessandro Lamberti.
depending on your level, and your needs, the app chooses the exercises you have to do, takes rest times, reps and so on. otherwise you can set your own session with the exercises you want. you have explicative videos and all data are then memorized and you have progression diagrams and all that.
everything is done almost "pro bono", it sells at 99 cents.
these are two links, to the Apple store and to the webpage.
I hope you get interested.
feedback and comments much appreciated.