Forums: Climbing Information: Injury Treatment and Prevention:
Medial epicondylitis
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Aug 7, 2012, 8:55 PM
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Registered: Mar 11, 2011
Posts: 419

Medial epicondylitis
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Tried all the different excersises... didn't seem to help.... started stretching my forearms for about twenty minutes after climbing.... it seems to have gone away.

Most people probably stretch but I never have... just an FYI.

Forums : Climbing Information : Injury Treatment and Prevention


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