Forums: Climbing Information: Injury Treatment and Prevention:
Wrist pain !!
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TheOnlyJaces


Nov 14, 2012, 5:03 AM
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Registered: Oct 23, 2012
Posts: 20

Wrist pain !!
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I started bouldering outside recently and for the first time , I experienced some pain in my wrirts. I was wondering if it's just something that your body will adapt to or in general, rock boulder mostly give wrist pain o.Ov
It's been 3 weeks end in a row that I go outside and have the same small issue ( it doesn't hurt like an injury but enough to wonder...) . But yesterday, I took my lead lesson with a really good boulder session and this morning im top shape ...

Any advice other than stretching anyone ?!

thank you in advance
jc


Forums : Climbing Information : Injury Treatment and Prevention

 


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