Forums: Climbing Information: Technique & Training:
Training with hand injury
RSS FeedRSS Feeds for Technique & Training

Premier Sponsor:



Feb 22, 2013, 6:05 PM
Post #1 of 1 (971 views)

Registered: Feb 22, 2013
Posts: 1

Training with hand injury
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

I recently had surgery in my hand after I managed to sever an artery. Luckily I missed any tendons and can start climbing again in about 3 weeks once the stitches come out!

I thought that while I have this opportunity of not being able to do any upper body exercises, I'd be able to really train my legs (and work on running but im ok with that)

What are some leg workouts and exercises suited for rockclimbing?

Thanks in advance!

(This post was edited by lanesy101 on Feb 22, 2013, 6:06 PM)

Forums : Climbing Information : Technique & Training


Search for (options)

Log In:

Password: Remember me:

Go Register
Go Lost Password?

Follow us on Twiter Become a Fan on Facebook