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zxd315
Jan 29, 2003, 5:31 PM
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Registered: Jan 29, 2003
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I have signed up for a indoor climbing comprtition, and it is due on 22nd of Feburary, which left me about less than a month to prepare for it. What whould me training be to achieve the best possible outcome? Thanks
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cerikpete
Jan 30, 2003, 6:33 PM
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Registered: Nov 22, 2002
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Climb... a lot.
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wv5ten
Jan 30, 2003, 6:39 PM
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Registered: Nov 2, 2002
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It doesn't happen to be the WVU climbing comp does it? if so i'll see you there if not, good luck.
well..um...good luck anyways, but you know what i meant
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no_limit
Jan 30, 2003, 9:29 PM
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[small]This topic was moved to the Competition Climbing forum by no_limit[/small]
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aussierookie
Feb 6, 2003, 8:11 AM
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Registered: Dec 12, 2002
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You'll need to do a fair bit of bouldering. Build up your endurance on hard climbs. (At a gym) Do about 4 laps of a climb at ur highest onsight, then 4 laps of a climb one grade lower, 4 laps of a different climb of the same grade, then 4 laps of your highest onsight again.
It should improve your strength endurance that you'll need for competition.
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alvchen
Feb 6, 2003, 5:25 PM
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Registered: Jan 15, 2002
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I'm in pretty poor shape, but I was extremely surprised how I was able to go on problems one after the other for 3 hours. I was practically running on adrenaline the entire time, but when it was over, I was dead and couldn't even bare touching plastic.
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