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clmbng_addict
Dec 16, 2001, 10:35 PM
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Registered: Dec 15, 2001
Posts: 134
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I'm new to this site and have only been climbing for a few months, and i was wondering how do i strenghen my fingers without going to a gym and using special weights. I've heard that fingertip push-ups help, and i've been doing pull-ups on doorframes, but are there other ways?
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pianomahnn
Dec 16, 2001, 11:20 PM
Post #2 of 3
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Registered: Feb 17, 2001
Posts: 3779
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You should read through these forums, beginners, technique and trainig, and then come back and ask your questions. I guarentee your question has been answered many different ways.
http://www.rockclimbing.com/forums/search.php
That should help you out.
Welcome.
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rrrADAM
Dec 16, 2001, 11:53 PM
Post #3 of 3
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Registered: Dec 19, 1999
Posts: 17553
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Here's one also titled... "finger strength"
http://www.rockclimbing.com/forums/viewtopic.php?topic=1864&forum=17
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