Forums: Climbing Information: Technique & Training:
Getting Stronger
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spodski


Dec 19, 2001, 6:10 PM
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Registered: Sep 9, 2001
Posts: 99

Getting Stronger
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Iam really happy with the way iam climbing but ive reached a plateau in my strenght which will hold be back from climbing those 5.14 routes that i wanna climb . do you guys have any techniques or methods to help me get stonger.

i thought that to get stronger in climbing you have to climb, so do i just try and climb above my ability and jut pesist untill i get the strengh needed or start doing pull ups and so forth?


Forums : Climbing Information : Technique & Training

 


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