|
vbrgclimber
Dec 21, 2001, 8:47 PM
Post #1 of 11
(1375 views)
Shortcut
Registered: Dec 21, 2001
Posts: 48
|
...well? also, im not sure what a doorjamb is now, im confused but anyway.. the gym has rungs and 2 hang boards, and an incline tendon worker thing but you have to be 18, which im not, so which do you think will work better the rungs/campus board or the hangboards. also, i do my pullups after i climb, you think its better to do them before or after(same with workout)?
[ This Message was edited by: vbrgclimber on 2001-12-21 20:56 ]
|
|
|
|
|
pianomahnn
Dec 21, 2001, 10:34 PM
Post #2 of 11
(1375 views)
Shortcut
Registered: Feb 16, 2001
Posts: 3779
|
You could always just climb. That is good.
Or are you talking about gym as in weights and stuff?
|
|
|
|
|
vbrgclimber
Dec 22, 2001, 8:05 AM
Post #3 of 11
(1375 views)
Shortcut
Registered: Dec 21, 2001
Posts: 48
|
no, the climbing gym
|
|
|
|
|
pianomahnn
Dec 22, 2001, 8:13 AM
Post #4 of 11
(1375 views)
Shortcut
Registered: Feb 16, 2001
Posts: 3779
|
Yeah, then just climb.
Or, take a search through this forum or the technique and training forum, and I know there are threads there on this same subject.
|
|
|
|
|
colin
Dec 22, 2001, 5:40 PM
Post #5 of 11
(1375 views)
Shortcut
Registered: Nov 2, 2001
Posts: 708
|
Or if you want to really zone in on something do a climb using only your arms or only your legs.
|
|
|
|
|
vbrgclimber
Dec 22, 2001, 7:02 PM
Post #6 of 11
(1375 views)
Shortcut
Registered: Dec 21, 2001
Posts: 48
|
alrite, thanks dude, i just got bak from work and my arms are pumped, thanks
|
|
|
|
|
aulwes
Dec 22, 2001, 7:28 PM
Post #7 of 11
(1375 views)
Shortcut
Registered: Jun 26, 2001
Posts: 703
|
Just climb and work on your technique, Your strength will come along with climbing. Climb a variety of routes: Over-hung, vertical, roofs, cracks, or anything else. Then you will be a more well rounded climber. Challenge yourself!
|
|
|
|
|
kam_ill_eon
Dec 26, 2001, 12:25 PM
Post #8 of 11
(1375 views)
Shortcut
Registered: Nov 14, 2001
Posts: 168
|
Putty! That is all.
|
|
|
|
|
cyberdragon
Dec 31, 2001, 3:36 PM
Post #9 of 11
(1375 views)
Shortcut
Registered: Dec 16, 2001
Posts: 61
|
climb or do pull ups, do 3 and 2 finger pull ups that works great
|
|
|
|
|
treyr
Jan 4, 2002, 2:13 PM
Post #10 of 11
(1375 views)
Shortcut
Registered: Nov 22, 2001
Posts: 549
|
I do finger hangs on a hangboard. I also bought a dynaflex and powerball. It helps finger strength and wrist strength!!!
|
|
|
|
|
treyr
Jan 4, 2002, 4:43 PM
Post #11 of 11
(1375 views)
Shortcut
Registered: Nov 22, 2001
Posts: 549
|
Also read the article about finger strength
|
|
|
|
|
|
