Rock Climbing Forums: Clubs: Mental Training: The Rock Warrior's Way: ANSWER Technique

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ANSWER Technique - Comments

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unabonger

Jun 8, 2004, 8:22 PM
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Registered: Aug 8, 2003
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ANSWER Technique - Comments Report this Post Average: (0 ratings)	Can't Post

From Eric Hörst's http://www.trainingforclimbing.com he is now affiliated with Nicros.

Check out:http://www.nicros.com/...20to%20Tension.shtml

Technique for overcoming anxiety and tension while climbing.

UB

iamthewallress

Jun 8, 2004, 9:56 PM
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Registered: Jan 2, 2003
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Re: ANSWER Technique - Comments [In reply to] Report this Post Average: (0 ratings)	Can't Post

I'm going to try the smiling thing. I'm going to try smiling after I f*ck up too. It's a hair off the path of pure focus, but I can dump so much energy into worry that perhaps it will help me swing back to the present moment. Sometimes it's good to remind myself that it's supposed to be fun, and then flow happens more easily.

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