Rock Climbing Forums: Climbing Information: Technique & Training: waht's the training method for speed contest?

Forums: Climbing Information: Technique & Training:
waht's the training method for speed contest?

RSS Feeds for Technique & Training

Premier Sponsor:

chuan

Sep 12, 2004, 3:19 PM
Post #1 of 4 (1250 views)
Shortcut

Registered: Apr 26, 2004
Posts: 4

waht's the training method for speed contest? Report this Post Average: (0 ratings)	Can't Post

I have been searching articles about how to train for speed contest. However, there is no much information in Chinese. I tried to search articles in this website, but no results. Can anyone kindly give me a hand? Thank you so much.
:D

chuan

Sep 14, 2004, 4:49 PM
Post #2 of 4 (1250 views)
Shortcut

Registered: Apr 26, 2004
Posts: 4

Re: waht's the training method for speed contest? [In reply to] Report this Post Average: (0 ratings)	Can't Post

thanks a lot for your information :)

climber4life

Sep 15, 2004, 3:17 PM
Post #3 of 4 (1250 views)
Shortcut

Registered: Jul 9, 2004
Posts: 156

Re: waht's the training method for speed contest? [In reply to] Report this Post Average: (0 ratings)	Can't Post

Practice until you aquire precise footwork. This is the key for speed climbing. Climb boulder problems first, then small walls/ slabs moving onto the bigger climbs. Fluxus' "climbing without stopping" method seems the best thing to try.

overlord

Sep 17, 2004, 1:26 PM
Post #4 of 4 (1250 views)
Shortcut

Registered: Mar 25, 2002
Posts: 14120

Re: waht's the training method for speed contest? [In reply to] Report this Post Average: (0 ratings)	Can't Post

also consider doing some serious cardio.

Forums : Climbing Information : Technique & Training

Search for (options)

Log In:

Lost Password?

Rock Climbing