Rockclimbing RSS Feed http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?forum=36; en-us (c) 2007 D4DR Media | Rockclimbing.com - All rights reserved. 29 Aug 2008 17:03:10 -0800 60 75 23 http://www.rockclimbing.com/images/rss_logo.gif http://www.rockclimbing.com/rss/36.xml 36 So I decided to get out (actually in) for some bouldering after several years of not climbing at all. I went to my buddies shed which is mostly 29 Aug 2008 11:27:03 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1952331 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1952331 Hey all, I have been climbing for about 2 years, and I;m starting to push into the mid 5.11's. I'm really tall and lean and I climb with a lot 29 Aug 2008 10:42:38 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1952295 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1952295 If I were dedicated enough to follow the recommendations of many, and go to the gym three times a week to do 60 minute ARC sessions, I think I'd 28 Aug 2008 08:13:03 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1951275 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1951275 In reviewing a couple of the training books I have on periodization training schedules, they discuss how power endurance (PE) training should be 27 Aug 2008 15:54:00 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1950905 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1950905 i just got back from the physio and she said that i need to build up the strength of a random little muscle under my biceps by doing lots of high rep 26 Aug 2008 20:14:07 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1950181 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1950181 How do you rest on route when you're at a good jug and have to hold a significant amount of weight with one hand (mediocre feet, overhanging, no knee 26 Aug 2008 07:18:22 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949546 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949546 Does anybody know of an effective way to train for ice climbing. Ive done pull ups on my ice tools hanging from my fingerboard (dry tooling style) 25 Aug 2008 22:09:19 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949413 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949413 Some people have told me that climbing easier routes using one foot for holds while flagging the other is a good way to train. Now that I'm in an 25 Aug 2008 17:49:56 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949335 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1949335 I'we been having some issues with motivation lately, and was wondering how common this is. I'm mostly a boulderer, but i do some sport and trad here 22 Aug 2008 08:37:42 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1947697 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1947697 so i injured one of my fingers at the beginning of the year and it feels like its getting better but i feel i need to get them strong again and then 21 Aug 2008 09:35:31 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1946948 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1946948