Rockclimbing RSS Feed http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?forum=36; en-us (c) 2007 D4DR Media | Rockclimbing.com - All rights reserved. 22 Nov 2009 13:17:02 -0800 60 75 23 http://www.rockclimbing.com/images/rss_logo.gif http://www.rockclimbing.com/rss/36.xml 36 With winter knocking at the door, I'm getting really into this whole hangboard business(right now its on my wall but Im in the process of building a 21 Nov 2009 11:00:04 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2243549 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2243549 In cycling, lactic threshold is a concept embraced and focused on at an early stage. Everything from sprinting to long climbs is done in the 20 Nov 2009 08:07:27 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2243035 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2243035 I just mounted my new simulator into my wall, but was perusing some websites that said that metal studs are not made to be load bearing and that I'm 18 Nov 2009 18:54:37 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241965 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241965 I have found one weakness i need to work on, yes i have the SCC and yes i have more than one area i need to work on, but this is pretty obvious 18 Nov 2009 15:19:47 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241764 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241764 I'm putting something up in my bedroom this weekend so my gf and i can do pullup reps and hangs before bed or whenever. Without going into the 18 Nov 2009 14:29:35 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241696 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241696 I'm starting my first week of my periodization training, and am starting with the HYP phase so I'm using a hangboard. I'm trying to squeeze two 18 Nov 2009 13:46:26 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241641 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2241641 Anyone got one? How do you like it? Was thinking of buying one for my backyard. They come in a galvanized / outdoor protected version. Are they 17 Nov 2009 13:44:53 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2240834 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2240834 In a nutshell, I feel like my arms are getting pumped a lot earlier than they should be given my fitness and climbing level, trying to figure out why. 16 Nov 2009 16:10:38 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2240017 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2240017 I was messing around before my real hangboard workout and was able to do 9 pull-ups on the flat slopers. I can onsight 11+ on a good day. Video 14 Nov 2009 09:03:45 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2238840 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2238840 So I can climb somewhat hard (5.12 on a great day), but while dorking out and watching some climbing videos, I notice Sharma not using his index 13 Nov 2009 19:12:04 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2238670 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2238670