Rockclimbing RSS Feed http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?forum=63; en-us (c) 2007 D4DR Media | Rockclimbing.com - All rights reserved. 24 Nov 2009 10:18:54 -0800 60 75 23 http://www.rockclimbing.com/images/rss_logo.gif http://www.rockclimbing.com/rss/63.xml 63 Hi All, You probably already know about it but Arno has a new book---Expresso Lessons. It is really quite good. http://warriorsway.com/ 29 Oct 2009 15:19:29 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2230131 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2230131 i've been climbing for 15 years--almost all trad. this year and last i've made a big effort to climb at my limit--hard 10s. i have rarely spent time 14 Sep 2009 14:50:25 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2205347 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2205347 I'm heading out to Wyoming in 2 weeks to attempt the Direct Exum route (10 pitches, 5.7) on the Grand Teton. I have only been leading trad for a year 19 Aug 2009 03:02:09 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2193492 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2193492 I am currently injured and there is no sign of recovery soon. I have a lisfranc fracture of the left foot, and currently spend the majority of my 17 Jun 2009 16:57:37 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2159010 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2159010 I have just started to read "The Rock Warrior's Way." I was wondering if you should read one chapter at a time and try to apply what was learned in 10 Jun 2009 07:15:55 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2155368 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2155368 I'm posting here because for the first 2 years I climbed, I was terrified; I would lead and be more focused on falling or other stuff than the rock 19 May 2009 21:33:38 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2142866 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2142866 OK, so I have been climbing for many years now, and I can still only lead stuff that I would almost feel comfortable free soloing. I know my ability 05 May 2009 09:01:46 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2134600 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2134600 I'm no superman but I've done a few scary climbs. One thing I have definitely noticed is that sometimes it feels like my mental strength is running 02 Nov 2008 16:19:31 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2005072 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2005072 before anything, I think the rock warrior's way is an incredible, insightful book that deserves every bit of praise it gets. however I've been 30 Oct 2008 08:51:56 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2003034 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=2003034 Hey Guys, I just finished "The Rock Warrior's Way" by Arno Ilgner, was a good read, all about mental training (which is my biggest problem on the 10 Jun 2008 09:27:46 -0800 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1907223 http://www.rockclimbing.com/cgi-bin/forum/gforum.cgi?post=1907223